HydroFit

HydroFit utilizes a mixture of light resistance training, yoga, and swimming for a perfect total body workout you can do everyday. These 45-minute routines are a great option for adults 18 and over seeking to stay fit without excess strain to the body. Increase your strength, flexibility, and overall fitness with a low-impact water workout and make some new friends in the process. Water aerobics classes will be held in the recreation pool and lap swimming will be held in the lap pool.