New Outdoor Group Fitness Class
Dance Pilates, Tuesdays 6pm
Come join our new instructor Karen Maassen for Dance Pilates! Dance Pilates is a dynamic fitness class for all levels set to music. This class focuses on increasing muscle tone with dance- based movements, flexibility and cardiovascular conditioning. Pilates mat work is incorporated into this workout to improve balance, core strength and posture. Class will be held on Court 1.