Rebecca Setziol

I have always had a passion for exercise and fitness. In my youth, I was a gymnast and soccer player and even enjoyed Jazzercise classes with my mom. As a classroom teacher and mother of two, I know the importance both mentally and physically of exercise. For the past 15 years, I have been a dance teacher and fitness instructor focusing on group cardio conditioning and sculpting classes. Recently, I have become inspired to work more intimately with clients and became a personal trainer.

I focus on strength, injury prevention, mobility, flexibility, and endurance. I believe exercise should be fun and challenging. I am constantly educating myself on the latest trends in fitness and well being. I enjoy helping my clients reach their goals and take them to new heights.