Rose Reynolds

Certified Personal Trainer

Phone: 650.960.5344
Email: [email protected]

Philosophy that goes beyond simply counting reps and breaking a sweat. With over 10 years of experience as a fitness professional, Rose has adopted a holistic and functional approach to the human movement system by addressing the body as a synergistic unit. With carefully designed programs of individualized requirements coupled with tailored progressions, She helps clients to not only see and feel results, but to achieve vibrant health and vitality at any age. Whether you want to build strength and stamina, improve mobility and flexibility, increase stability and balance, relieve pain or prevent injury, boost athletic performance or simply just enhance everyday quality of life, Rose will coach you on practical strategies and effective techniques to help you reach your goals, but more importantly, embrace these practices as everlasting lifestyle habits. Life is short and health is our greatest wealth, optimize your natural potential to live long and thrive on!